Can anyone advise of a good free website with advice for fitness and muscle training.?

ie: One that doesn't go on about acai berries , subscription based supplements or buying books from someone purporting to be Hugh Jackmans muscle advisor.Can anyone advise of a good free website with advice for fitness and muscle training.?
well i love this guy:





http://scoobysworkshop.com/





http://www.youtube.com/user/scooby1961#g鈥?/a>





He focuses on working out at home using minimal equipment and this is something i am a huge fan of. He explains everything from diet, to workout plans to actual exercises.





And you see the results for yourself in his image :O You can believe what he says because you can see that it has obviously worked! He releases new videos to his youtube channel every week or so, he has a forum where you can ask either him or many other fans questions and his website has pretty much everything.





He is a genuine guy who gives great advice and everything is free! Check him out

guerlain