i just want to read an all you need to know about working out and bodybuilding guide. i hear so many things about this scientific art of working out. i just want to know everything to better myself.Is there any free online site that i can get trusted bodybuilding advice?
http://www.bodybuilding.com
Its a great resource for everything bodybuilding pretty much. You can look up diets, workout programs, forums, and even a social networking part of the site to meet and talk with other bodybuilders.Is there any free online site that i can get trusted bodybuilding advice?
For a ';non-bodybuilder'; who has a regular schedule, I suggest this http://workoutsthatwork.tripod.com/
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